June 29, 2023

 I am in such a fog of frustration. It’s that time of the month when everything feels hard and dark and sad. I am so tired of this! I need to do something about it. I have so many blessings. I have a kind and loving husband and three amazing kids. I have a really cool old house in a nice neighborhood and I have family and friends who care about me. I went for the most beautiful hike this morning with my boys and my dad. And I loved it and felt leave and joy there at Willow lake. I have so many chances for learning and growth and change and development. I feel always this urgency to not waste my life or my time especially my time with the boys.  I hope I can be mindful when I am with them. The time that’s given to me is what I have. And I can decide what to do with it. And that is an encouraging thought. 

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